what you say what you do does it matter it does matter because in the big

picture when we're talking about who were doing things for lots of times we're doing it for other

people and not ourselves we get stuck in this trap of oh what I'm going to do if they don't

like this or how are they going to take it if I do this and how am I

going to do that well let's break it down realistically we we are our own

people we have to do what we need to do for our mental health for our self care

so when we could evolve from doing things for other people to doing things for ourselves us being the

primary people that we need to work for then there's a lot of things that can

get done it's not always about another person it isn't always about what they want it's about what

we want and what we can do do

what you say what you do does it matter it does matter because in the big

picture when we're talking about who were doing things for lots of times we're doing it for other

people and not ourselves we get stuck in this trap of oh what I'm going to do if they don't

like this or how are they going to take it if I do this and how am I

going to do that well let's break it down realistically we we are our own

people we have to do what we need to do for our mental health for our self care

so when we could evolve from doing things for other people to doing things for ourselves us being the

primary people that we need to work for then there's a lot of things that can

get done it's not always about another person it isn't always about what they want it's about what

we want and what we can do do