https://adilo.bigcommand.com/watch/Bbu1OoXX https://stream.adilo.com/adilo-encoding/kFE2tFP8cNds9IRh/Bbu1OoXX/thumb/720_3.jpg 2:10:22 Thursday : On the mat and in a chair 2:10:22 Thursday : On the mat and in a chair https://adilo.bigcommand.com/watch/Bbu1OoXX 3174 0 2022-02-10T21:18:58+00:00
2:10:22 Thursday : On the mat and in a chair
00:54:00
10:9:21 Saturday CH: Something for the ankles.
00:52:37
3:31:22 Thursday : Feldenkrais Hoop Lesson
00:50:14
10:27:21 Wednesday : Hinge joints and rolling
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