Taking their space away while manhandling them.
Especially important in shredding and controlling another body.
00:04:15
Front get up
A wee clip on movement
00:00:38
Review from Richard Dimitri 2019
Personal review
00:04:06
How to do a forward get down to get up
One of my favourite things to play with is to get down on the floor and then get up. I'm a simple man ; )
Especially important in shredding and controlling another body.
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