Not bad Grace has a pretty good style to begin with but can throw the

ball a bit too far out in front when executing the ball drop And her

classic expression tells us the result All right Harness time Grace What's step one That's it

Whack it on Perfect sleep time Oh this girl's a star and now the wrist

buckle it makes it look so easy All right let's clip it in Yes that's

correct Guam Oh look at that with skills beast The first thing we notice is the improved ball drop

the sleeve with its attachment to the right hip encourages grace to drop the ball straight down onto

her foot Not out in front Like before what if you want to practice left

foot Just switch it around Show me then and good to go Look at that

Grace had very little confidence in her opposite foot but with skills beast grace showed us that the

left foot was no problem at all executing the ball drop perfectly Every time Javier knows how to kick the

footie but over time he has developed a habit of kicking across his body You can see

his body rotate with a kicking leg going across his body rather than straight towards the target With skills

beast The harness holds the ball over his kicking leg facing the target And as

a result he kicks straight through the ball Are you very good mate The follow-through is

much better and the body no longer rotates and his leg is not dragged across his body

The consistency and accuracy of his kicks were markedly improved Yep Because the skills beast kicking harness

put him in the correct position every time kicking wells over you How does it feel What does

it make you do Hold the ball straight up Yeah it's good isn't it Makes you place

the ball over your right foot Doesn't it can't wave it around Do you feel

like does it feel a little bit funny because it's restricting you there It will feel

funny So the idea is if you do it enough that muscle memory it'll stop feeling

funny It'll feel natural So that's the goal It's all about practice