Forward get down get up x 24
Great wee warm up movement.
00:00:50
Review from Chels 2021
Raw Combatives training
00:04:06
How to do a forward get down to get up
One of my favourite things to play with is to get down on the floor and then get up. I'm a simple man ; )
00:04:09
Raw flying, Wagga Wagga 2016
Great wee warm up movement.
Comments 0
Sign In To Comment
Comments
    Show Transcripts
    Transcripts
    +
    No Transcripts are available for this video.