Name: Tuesday 1:18:22 : Lifting pelvis for stability
Uploaded: 2022-01-18T19:09:49+00:00
Description: Tuesday 1:18:22 : Lifting pelvis for stability

Tuesday 1:18:22 : Lifting pelvis for stability

00:51:08

1:2:22 Sunday : Reaching with Weights

52:12

11:14:21 Sunday : Pushing and pulling

00:55:09

Wednesday 10:13:21 : Arms and Shoulders

Beldner Film

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