mhm Then we have let me see here the Shaqra and Clinton rebalancing method Yeah you will learn

another chakra cleansing method level three or maybe what's the chef Of course I can't remember I think it's the

number three Um but a very easy way to kind of like a cleanse and then activate the chakras again

even without healing Okay You can do it with healing as well while you're actually firing up your frequencies But

you can also do this without fang up the frequencies So what you would want

to do is you would start at the base chakra with the root chakra and then again

use whatever hand feels right for you okay right or left hand depending on whatever feels right for you And

let's imagine I can't really stand up here but let's imagine this is the body okay

And then here is the root chakra and here comes the legs So what you would do

you would probably start from the bottom Mm I'm gonna see if you can do like this

you would take your hand and again intention and then you will go like this to the left thinking

cleansing okay And then you're going to throw that away You might want to do it a few

more times depending the thing cleansing and once you feel this kind of done you will take it the right

way to deal with the clock and think activate or energize Okay and then you will move on to

the next chakra now this is going to take a little longer Obviously you want to give it

some time You want to send into it You want to make sure that you get it All

right So you would move to the next chakra Then you start again Kind of like seeing you know maybe

the colour of the shock For like for instance the the root chakra is red

right So you see the red color and you kind of see how you cleanse the red

color within your mind's eye and maybe sometimes throwing away and then doing some more I'm throwing it away

and then once you feel now this is enough when you get that sense oh it's cool Now then you

want to take it the other way and activate may be activated a little more I kind

of see how the light grows and more clear bride So it's activated one And then you go on to

the next one Now this is a very simple method that is very very effective also And

obviously when you throw all the debris away you again want to imagine in your mind side that that

is all taken by the universe and transmitted to love right Because we don't want it

flying around because in that way if you don't cleanse it like that you might

actually have it either put itself on you or in someone else's energy it floats around It needs the

space to stay Okay So you want to make sure that in your intentions you're throwing it into

the garbage can that is then emptied by the universe and transmitted to love Okay let me see here caLC

ASt do you always activate Ricky when you do this Now I don't not always I mean

I can because I can't write it but this is something that you can actually teach

your clients if they're like really imbalanced and you know they're not up for actually getting attuned to to the

right the kundalini right kate to become healers per se You can teach them this this exercise because you can

do it with yourself as well Your first you go you know to the left

and maybe she didn't hear me at first you go to the left and then

you go to the right to activate right You would kind of let me see oh one second Okay so

you would kind of you would do it maybe I don't know 15 times or 17

it more or is it okay And you will sense when it's okay Mm And if you see within your

mind's eye you might also see oh now the colors bright and clear fine then I don't need to do

it more than that Okay and then you would activate and kind of make it slightly

bigger but not beaming out was slightly bigger with the intention that is going to be activated

and and balanced Okay and that you would just do it yourself instead of doing

it And someone else right and again as I said you can teach this to friends and family

as well as clients if you want them to be able to do it if they don't

want you know the whole the whole right key experience by learning how to be you know

how to heal themselves so you can actually go like this okay this is my heart checker here

then I would close my eyes and then I would go left right against the clock

and I would do that sometimes throwing it away and then I will continue and I would do that

until I kind of sensed that okay now this is it it's enough or I would see

that the green color of the heart chakra would be more clear and then once I

had done that then I would go the other way I would go right you know

with the clock and thinking that it would be activating it instead and then I'll kind

of sense how it kind of grows it gets brighter and then it's like oh now it's activated

its full and then it will stop and then I will move on to the next

one which is then here the throat right The front could be a little funny to do

yourself but it's absolutely possible and then you kind of move up but I would usually start from the

root chakra Makes sense Don't know says just thank you Makes sense Perfect Okay