Sleep Disorder
00:00:29
VID_134820502_151900_320
00:00:22
InShot_20230212_040008132
00:00:56
InShot_20230822_182435599
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    CAPTION


    sleep disorder it take condition that results in changes in the way that you sleep

    symptoms being very sleepy during the daytime having trouble falling asleep at night falling asleep at inappropriate

    times having irrational sleep and wake Cycles basic tips to cope stick to a sleep schedule stay active check your

    medication avoid or limit naps avoid or limit caffeine and alcohol and don't use it



    CAPTION TRANSLATED TO ENGLISH LANGUAGE


    sleep disorder it take condition that results in changes in the way that you sleep

    symptoms being very sleepy during the daytime having trouble falling asleep at night falling asleep at inappropriate

    times having irrational sleep and wake Cycles basic tips to cope stick to a sleep schedule stay active check your

    medication avoid or limit naps avoid or limit caffeine and alcohol and don't use it