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 https://adilo.bigcommand.com/watch/fv6scb4X https://stream.adilo.com/adilo-encoding/kFE2tFP8cNds9IRh/fv6scb4X/thumb/360_0.jpg 5:14:23 Sunday Reaching & Rolling
5:14:23 Sunday Reaching & Rolling
00:46:57
5:21:23 Sunday Reach and Roll
00:54:31
X patterns #2
00:58:43
12:6:22 Working with weights
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