when it comes to Spiritual Development it's so important to have a routine this is why I keep popping up

every day at the moment just to remind you to get into that routine we get so

focused on this world the things that happen and it's developing a lifestyle of just learning to stop to

breathe and to ask Heavens love to bless and fill you every day the best time really to start is

in the morning before you meet the day so I just want to encourage you

to take those moments and just even just you know have a cup of tea

here's mine and I'm just sitting down taking some moments just to breathe to rest and just to ask Jesus

to ask the atmosphere of heaven to wrap around me to fill my day and let

me flow whoa in the in that love instead of the negativity so hope you have a

lovely day and we'll check in soon