good morning I hope you've had a good weekend I've just changed my bed it was full of the

most rubbishy stuff thankfully it's been day do you ever feel like the imagination your thought life

is a bit like that and needs a bin change that's what we're going to do this morning we're

going to breathe we're going to step aside from all the rubbish and spiritually emotionally

we're going to remove the rubbish and put a clean container in our minds but unlike my

bin we want to move to a place where we fill it with good stuff and so

what our imagination is filled with what we allow into our thinking is going to have an effect on many

things in our lives so it's Monday morning so I'll make this sharp and snappy just take

a moment breathe stop no matter how busy your day is you've always got time to take a couple

of moments I'm going to stop we're going to breathe we're going to step out of all that toxic

thinking all that stuff that's making you anxious we're going to breathe and in your mind I want you

to see yourself taking all that toxic stuff like it's in a black bin bag like my bin and you're

going to lift it out and you're going to put it out for the bin

man and you're going to breathe and in the container of your mind and your thought life there's

a brand-new clean liner and I want you to breathe and rest and invite the atmosphere of Heaven Heavenly unconditional

love to cleanse to renew to restore your inner World breathe right now as I'm

doing this I hope you can as well but I can feel the atmosphere of Heaven just filling

me and we're asking Heaven just to fill us with your love Jesus we invite

Jesus Angels Heavenly love to bring a deep deep cleansing and flow through us and to

Phyllis now I want you to picture that waterfall of Heavens love just flowing into you and filling

you up with love with freedom with with joy and cleansing out all the toxic stuff breathe

and rest and as you learn how to dwell in that love and that flow from heaven you're going

to find the world around you begins to change but we need to keep at it and we need to

keep coming back that's why we have the group I hope you have a really

good day and we'll check in soon look forward to hearing your comments